Nicolle BoyleOct 13, 20181 minWhat is the difference between a Nutritionist and a Dietitian?This question is asked a lot, and can be difficult to explain clearly. The role of a Nutritionist is a more holistic approach to help...
nutritionbynicJul 18, 20181 minLets focus on the positiveI think many people are under the impression that when it comes to improving their diet and lifestyle they need to change something...
Brianna SteinhilberMay 5, 20181 minWalking is an underrated form of exercise.Science has shown that simply walking has many health benefits, mentally and physically. With most of us thinking of walking as a waste...